Life is the coexistence of all opposite values. Joy and sorrow, pleasure and pain, up and down, hot and cold, here and there, light and darkness, birth and death. All experience is by contrast, and one would be meaningless without the other.
(Deepak Chopra)Stress Management
Stress at work. Stress driving to work. Stress while only thinking of work.
Stress at home. Stress in your relationship. Stress when you're lying in bed, even when you are sleeping. Stress from trying to manage a healthy work-life balance.
Yes, stress can get under your skin ...
Burnout is heading towards a leading position in the field of 'diseases of the 21st century'. Not exactly a nice topic to focus your attention on. Not a topic to be underestimated or neglected either. Even children, at a young age already, are being treated for stress symptoms. Not at all surprising, if you consider the environment they grow up in.
Fact: we can not eliminate stress from our lives.
Fact: we can learn how to deal with stress and keep the stress level as low as possible.
HOW? horse coaching by Equiboost
When? 2 - 3 - 4 May 2012
Where? Chez Oro
Price? 350 euro (lodging and meals included)
Number of participants? min. 5 - max. 15
There is no need to have prior experience with horses.
For more details, contact Equiboost.