When I let go of what I am, I become what I might be.
(Lao Tzu)Personal Coaching
Equiboost offers personal and executive coaching to both individuals and groups.
Personal coaching will have an impact on your professional activities, and vice versa: executive coaching will have a positive effect on your personal life.
The following themes can be addressed during your personal coaching session:
- How to deal with a loss, a divorce, …
- Self confidence & confidence in others
- Taking responsibility
- Motivating & Coaching others
- Saying no & Setting boundaries
- Personal growth
- Stress management
- Behavior (inter and intra personal)
- Integration (work /life balance)
- Communication
- Time management
- Problem solving
- Closure
- Avoiding conflicts
- Feedback
- Development of emotional intelligence
- Carreer coaching
- The Self as the instrument of change
- Creativity
- Relationships
- Help, I don’t know what I want!
- Applying for a job
- …
Personal coaching sessions take place on appointment only.